By becoming a registered ontrackdiabetes professional member, you will have the added value of personalizing your own downloadable handouts that suit the unique needs of every patient with diabetes or caregiver. Adapted from krames ondemand healthsheets created by krames in collaboration with the american diabetes association diab10377830127 1112. This will help you prevent long term problems from diabetes. Osteoporosis also called thin bone disease is often called a silent disease because. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. Choose exercise guidelines and selfmanagement solutions that are specific for your diabetes treatment. Know the symptoms author dhsdphbchpdiabetes prevention and control program ra 744. What it means for you english, low literacy pdf very low literacy pdf. People with diabetes have a higher chance of having periodontal gum disease, an infection of the gum and bone that hold the teeth in place. I receive funding for clinical research from medtronic. If you forgot your password, click on the button labeled email password. That is why the who has made diabetes the subject of world health day in 2016.
Type 1 diabetes typically happens to people under the age of 30 and cannot be prevented. Has been trying to control diabetes by limiting carbs and exercise. Choose carbohydrates with lots of fiber, like beans, oatmeal, brown rice, and whole grain foods. Our handouts include a 7day meal plan to help put your patients on the road to weight. S120s143 evert ab, boucher jl, cypress m, dunbar sa, franz mj, mayerdavis ej, neumiller jj, nwankwo r, verdi cl, urbanski p, yancy jr ws. Prediabetes means that your blood glucose, or blood sugar, levels are higher than normal but not high enough to be called diabetes. Having prediabetes means that you are at greater risk for type 2 diabetes, heart disease, and stroke. With type 2 the body produces insulin but does not use it in the right way. Nutrition therapy recommendations for the management of adults with diabetes. Founded in 1965, it is now part of the leibniz association, which unites a total of 89 leading independent research institutions. Remind that adequate daily oral home care is a normal part of diabetes selfmanagement. Acu is pleased to make available eight patient education flyers on living with diabetes newly translated into haitian creole also known as hc or kreyol. Each meal should include foods that contain carbohydrates, proteins, and fats.
Go to the store with a shopping list and stick to it. If you use diabetes medications or insulin, it may be important to eat the same amount of food and carbohydrate at the same time each day. As a subscriber to the nutritional care manual, simply enter your email address and password and click sign in forgot your password. Doing this can keep your blood glucose from getting too high or too low.
About diabetes type 1 diabetes healthy eating saving money. This diabetes presentation will help everyone manage the important numbers for better health. The next handout will explain the alternative solutions that even some doctors recommend to their patients. The diabetesoral health connection indian health service. Having pre diabetes means that you are at greater risk for type 2 diabetes, heart disease, and stroke. Periodontal disease is the scientific name used to describe gum disease. Too much glucose in your blood can damage your body over time. Prediabetes prediabetes is a condition where a persons blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes.
Bring your weight and blood sugar levels close to normal ranges. Wisconsin diabetes mellitus essential care guidelines 2012 p49356 tools low blood glucose. It is one of the most common infections in people around the world. Lilly diabetes handouts diabetes mellitus education. Include both carb and noncarb food groups each meal. This website can help you learn about, and live a healthy life with type 1 diabetes. Wisconsin diabetes mellitus essential care guidelines 2012 p49356 tools high blood glucose.
Prediabetes is defined as a fasting blood sugar of 100 to 125 mgdl. For those on insulin or some diabetes medications, drinking alcohol can increase your risk of. View sciencebased, patientfriendly, and consumerfriendly fact sheets to hand out at health fairs and community events. Gum disease can raise your blood sugar level g um disease is an infection by germs in the gums around the teeth. The good news is that eating fewer calories and beingmore active can reverse prediabetes and delay or prevent type 2 diabetes. Part 23 in a series of handouts that provide information on diabetes. Here is a handout for your patients that will remind your patients as to the best way to prevent and treat periodontal disease. It means your blood glucose levels are higher than normal but arent high enough to be called diabetes. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. The good news is that eating fewer calories and beingmore active can reverse pre diabetes and delay or prevent type 2 diabetes. However, around 2% of people whove only had type ii diabetes for 5 years show signs of proliferative diabetic retinopathy. Nonstarchy vegetables are low in calories, low in carbohydrate, and high in fiber. There are no medicines approved by the fda to treat prediabetes. Mixing alcohol with your diabetes johns hopkins hospital.
If you ate more carbs or more food in general than you planned for during the game, shake it off. Welcome to the national diabetes prevention program. Researchers also have found that some people with diabetes who receive treatment for periodontal disease see improvements in their ability to control blood sugar levels after those treatments. This handout talks about the symptoms of diabetes and the current treatments out there that most people are doing. The level of glycaemic control is of key importance in determining increased risk. This handout will explain the relationship of oral health to their blood sugars. The good news is that you can take steps to delay or prevent type 2 diabetes. Plate method for meal planning lunch or dinner starchesgrains choose 2 or moremeal meatproteinrich examples. It means you might get type 2 diabetes soon or down the road. Diabetes overview handouts diabetes overview the 2 types of. Did you know diabetes can also cause problems in your mouth. Type 2 diabetes is most common in people over age 40.
Causes of type 2 diabetes include obesity, lack of activity, a family history of diabetes, and ethnic background. Talk with your diabetes care team about what your target weight should be. Diabetes is made more simple to understand in this diabetes powerpoint show with matching handouts in english and spanish that explain just what consumers today need to know to manage their numbers for diabetes. Diabetes handouts for providers and educators scripps health. Get your doctors okay before you start exercising this is especially important if you are older than age 35, have had. Without insulin, this sugar cannot get into your cells to do its work. The level of sugar, or glucose, in the blood is carefully controlled by hormones in order to minimise highs and lows, and to provide the brain and the cells with a constant supply of energy. You can drink if your blood sugar is well controlled and you take the right steps to be safe. Blueberries are a cheap treat in the summer but practically an investment. Keeping an eye on how much and what you drink can help you drink more safely. Assessment of risk factors and obesityassociated conditions influenced by weight. Prediabetes is a condition in which blood sugar is higher than normal, but not so high to be considered diabetes. Goal 30 40 50 40 30 20 10 goal goal 10 20 40 50 40 30 20 10 goal focus on the fundamentals.
Diabetes is a disease or condition that occurs when your blood sugar glucose is too high. Osteoporosis osteoporosis is a disease that weakens bones to the point where they break easily. Diabetes 101 powerpoint and handout set english and spanish. If you have diabetes, you may think that drinking is off limits. Choose at least 34 food groups at meals and up to 12 food groups at snacks. Hypoglycemia low blood glucose diabetes education services.
May 01, 2019 diabetes is a disease or condition that occurs when your blood sugar glucose is too high. People who eat a lot of fiberrich foods have a lower risk of developing diabetes, coronary heart disease, stroke, high blood pressure, and obesity. View notes diabetes overview handouts from ntr 365 at university of texas. The soft gums and bone around the teeth dissolve over time. You may be able to delay or prevent type 2 diabetes with. In fact, people with the highest fiber intakes are 29% less likely to develop type 2 diabetes than those with the lowest intakes of fiber. People who have diabetes know the disease can harm the eyes, nerves, kidneys, heart and other important systems in the body. Diabetes dpg is not responsible for content on these websites.
Keep these on your desk and have all your overweight and prediabetic patients read and take a copy home with them. Over time, having high blood sugar levels can cause serious health problems, but you can prevent or delay these problems by eating healthy meals, being physically active, monitoring your blood sugar and taking the medicine your doctor prescribes. What are some safety tips for active people like me who have diabetes. The following are reproducible patient education handouts available in pdf format. Diabetes update bryan heart conference september 5, 2015 shannon wakeley, md disclosures i speak on behalf of the following companies. Enquire at least annually for symptoms of gum disease, and to seek treatment if present. Prediabetes does not have to result in diabetes if lifestyle changes are made. The risk of moving from prediabetes to diabetes can be reduced. Wisconsin diabetes mellitus essential care guidelines 2012 p. You are also more likely to get heart disease or have a stroke.
There was a large research study done in the united states known as the diabetes prevention program dpp. What kind of activity and how much you need to do to stay healthy. If you have prediabetes, you are more likely to develop type 2 diabetes, heart disease, and stroke. The flyers are written in simple, plain language for low literacy audiences. My diabetes meal plan a true diabetes diet not like most of those promoted by american diabetes association. Pre diabetes is defined as a fasting blood sugar of 100 to 125 mgdl. Diabetes has been unequivocally confirmed as a major risk factor for periodontitis 79. Gum disease can raise your blood can gum disease treatment. The meal ideas on the next pages show how you can use some of the eating choices in this handout. From dlife comes this pdf handout that provides 12 simple steps to help prevent diabetes. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. Meal planning plate method eat 3 meals and 02 snacks daily. The risk of periodontitis is increased by approximately threefold in diabetic individuals compared with nondiabetic individuals.
Educate on the relationship between diabetes and gum disease. Fill half 12 of your plate with nonstarchy vegetables. How can you lower your risk of developing type 2 diabetes if you have prediabetes. The activities in this teachers guide can help students understand what diabetes is and how kids with diabetes take care of themselves. Losing weight is the best way to avoid developing type 2 diabetes if you are overweight. About 1 in 4 patients with prediabetes will develop type 2 diabetes within 3 years of being diagnosed with prediabetes. Diabetes resources from the academy of nutrition and dietetics. Healthy eating for diabetes alberta health services. Factors shown in studies to be correlated with the formation of diabetic retinopathy include. This concise patient handout describes warning signals of oral health problems, as well as practical information on preventing the periodontal complications of diabetes. Pre diabetes there is also a condition called pre diabetes in which blood. Routine primary care screening for overweight and obesity. In its more serious formknown as periodontitis the infection is long lasting.
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